April 13, 2016 In a previous post I discussed the importance of self-care and the crazy excuses we all come up with in order to NOT take care of ourselves. I also...
April 6, 2016 I’ve decided that this month is all about me! Me, me, me, me, me! Are you pulling a surprised face? Concerned that I’ve turned into a selfish and...
March 30, 2016 In part one of the ‘Value YOU’ series we delved into the important difference between self-worth and self-confidence and identified the...
March 23, 2016 Recently I shared with my newsletter readers that someone had pointed out my self-worth sucks! I was confused because I’ve been working hard on...