Back in 2009, (which seems life a life time ago), I joined my sister for my first ever yoga class. Competitive sports such as netball, touch...
  Do you often feel foggy, stuck and find it tough to make decisions? I do at times. In fact, the last week or so I’ve found that clarity...
This post has been brewing for a while and I feel now is the right time to release it and share the truth with you. In a way I’m writing this for a...
Do you feel like life has given you a sh&t sandwich? Im referring to those days where nothing goes right and you find yourself in a super...
  Ok, so maybe ’love’ is a strong word, especially in regards to feeling homesick. But now I’m immensely grateful every time I experience a...
 So would you rather be right or happy? My weekend started off great. I (successfully) cooked James breakfast. I went to the gym and ran 5km. I came...

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