t’s been quite some time since I’ve written to you and a lot has happened around here. So I thought I’d share where I’m at, a few...
My latest ‘A Date With Ains’ interview guest is the gorgeous glowing light, Siobhan Barnes of The Neon Life Society. Siobhan and I enjoyed...
In a previous post I discussed the importance of self-care and the crazy excuses we all come up with in order to NOT take care of ourselves. I also...
In part one of the ‘Value YOU’ series we delved into the important difference between self-worth and self-confidence and identified the...
Recently I shared with my newsletter readers that someone had pointed out my self-worth sucks! I was confused because I’ve been working hard on...
You would think accepting a compliment would be simple, right? All you have to do is smile graciously and genuinely say thank you. Wrong. Over the...
Picture this. You’ve had an amazing weekend relaxing, socialising, doing the things you love and then Sunday night rolls around and your body slowly...
You know how you’re supposed to feel all refreshed, rejuvenated and inspired once a New Year starts? And you know how you’re supposed to declare...
This is a post that I was so excited to share but for some reason I really struggled to write. Maybe because this year I’ve experienced so much...
This week on the blog I’m so thrilled to welcome the awesome Rachel Gadiel who is one chick who knows a thing or two about how to set killer...
