November 30, 2015 Last week on Facebook I shared that I was slightly fearful about trying something new. I was opening myself up to try the movement practice of 5...
August 24, 2015 It feels like ages since I posted my last Monday Mantra about how my Pop’s passing really changed my perspective on how to live life. This...
August 10, 2015 This week’s Monday Mantra is quite personal. A few weeks ago I hastily returned to Australia for my Pop’s funeral. My dad braved his emotions and...
August 5, 2015 After reading the book E Squared by Pam Grout I’ve been reminded of the significant power of the ‘Law of Attraction’ and the power of...
