December 16, 2015 This week on the blog I’m so thrilled to welcome the awesome Rachel Gadiel who is one chick who knows a thing or two about how to set killer...
September 2, 2015 I often hear clients say that they’re keen to adopt a meditation practice but they don’t know where to start? Clients tell me that they simply...
May 27, 2015 In previous posts I’ve mentioned that I enjoy journal writing and I’ve expressed how much value I get out of this powerful self-development...
