After reading the book E Squared by Pam Grout I’ve been reminded of the significant power of the ‘Law of Attraction’ and the power of...
Carrying on from last week’s post where I shared my thoughts on why self-love isn’t selfish, I thought I would ask my friend and Health...
  Can I ask you a question? How much do you love yourself? Do you practice self-love? Do you even know what self-love is? To be honest, it took...
Ni Hao! This week I’m writing to you from sexy Shanghai! (I’ve only just arrived so I’ll share my pics next week with you). However this week...
Is it just me, or is time flying? Some how we have whipped through the first half of 2015 and now we are straight into the second half of the year!...
Do you sell yourself short? Do you find yourself often downplaying your awesomeness because you don’t want to sound like you’re bragging? Or do...
This week my big adventure was to the working class neighbourhood of Sham Shui Po over on Kowloon side. It was hot, humid and a ridiculous amount of...
  I thought I’d have a bit of fun and share something light hearted after last week’s rather deep and meaningful post. I’ve been in Hong...
This post has been brewing for a while and I feel now is the right time to release it and share the truth with you. In a way I’m writing this for a...
In previous posts I’ve mentioned that I enjoy journal writing and I’ve expressed how much value I get out of this powerful self-development...

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