Last week on Facebook I shared that I was slightly fearful about trying something new. I was opening myself up to try the movement practice of 5...
  Last weekend I had a short but sweet trip to South Korea’s capital city of Seoul. Now I’m not a fan of the cold but I especially enjoyed...
As I mentioned last week, Christmas and New Year is just around the corner. This time of year often lends itself to a little anxiety (or a lot) and...
So Google tells me there’s only 42 days until the end of 2015! Rather than feeling freaked out, I’m actually pretty excited and pumped for these...
After a major visa issue (I realised after entering Hong Kong from Thailand that my visa expired the next day!) I made it to Melbourne for a fleeting...
If you’re anything like me, you find it hard to take a break. You’re constantly in ‘doing mode’ with a list of tasks a mile long and no end in...
Greetings from Melbourne! Wow – what a week! So in my last Week in Pictures post I shared some snaps and a whole heap of tips about Chiang Mai,...

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