We are rapidly coming to the end of June which means we are half way through the year!! Where has 2015 gone? Seriously! I love this #truthbomb from...
Before our first dragon boat training session I remember thinking, “Oh god, what have I done?” If you can believe it, it was a freezing cold and...
Do you sell yourself short? Do you find yourself often downplaying your awesomeness because you don’t want to sound like you’re bragging? Or do...
I came across this quote on instagram recently and it struck a chord. I whole-heartedly believe that how you make others feel says a lot about you as...
This week my big adventure was to the working class neighbourhood of Sham Shui Po over on Kowloon side. It was hot, humid and a ridiculous amount of...
  I thought I’d have a bit of fun and share something light hearted after last week’s rather deep and meaningful post. I’ve been in Hong...
  Is there anything better than being a part of a contagious giggle that turns uncontrollable or just a good old fashion belly laugh? Having a...
Far out, I can’t believe it’s Friday already! Where are the days going? Is it just me, or do you feel the same? Anyway, I am SUPER EXCITED that...
This post has been brewing for a while and I feel now is the right time to release it and share the truth with you. In a way I’m writing this for a...
Happy Monday to you! So a new week has rolled around and it’s time to set a new intention. I’m focusing on patience this week. I would not class...

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